Kirsty Wakefield

Preoccupation

I have researched preoccupation as a means of understanding the current issues people are dealing with that could potentially begin to be addressed through mindfulness. I asked some questions to my instagram followers to get an idea of their current worries as well as things that help them and make them feel calm.

Research source: https://exploringyourmind.com/problem-with-preoccupation/

Using Format